Hula Hoop Class

Sat., July 10, 2-3 p.m., free, 954 Dance Movement Collective, 954 N. Eighth St., popfizzburlesque.com.


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Published: Jul 7, 2010

[ the hippy hippy shake ]

If you're sick of your usual gym rotation or spinning class, then you best hit up the free Hula-Hoop Taster Class presented by Pop Fizz Academy. "All of my cares and worries were silenced as I fell into the meditative mantra of equilibrium and inertia that hooping provides," says Grace Baldino (pictured), Pop Fizzie and hoop-dance teacher, of her initial attraction to the form. Under Baldino's instruction, you'll learn the basics, set to energetic music, and burn serious calories in the process. Unplug the treadmill and roll up the yoga mat: Hoop-dance could be your new routine.

Space is limited, so be sure to RSVP at 267-217-3499 or info@popfizzacademy.com to secure a spot. Sat., July 10, 2-3 p.m., free, 954 Dance Movement Collective, 954 N. Eighth St., popfizzburlesque.com.