Showing events 1 to 3 of 3 in Mind/Body.
Uplift your spirit though praise and fulfillment.
9-10am
$15
(Discounted monthly passes available.)
A total-body workout combining martial arts, aerobic exercise and kickboxing. All levels welcome.
Martial Arts Master Lawrence Whitaker leads this total-body workout that combines martial arts, aerobic exercise, and kickboxing.