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Mind/Body

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Showing events 1 to 28 of 28 in Mind/Body.
Thu., May. 23
May.
23
Thu
5:45-6:45pm
$15-$15
Need help with posture and breathing? This beginners-friendly class covers the basics.
@ Yoga Schelter, 3502 Scotts Ln.
215-991-9642
May.
23
Thu
6-7pm
$15
(Discounted monthly passes available.)
A total-body workout combining martial arts, aerobic exercise and kickboxing. All levels welcome.
Martial Arts Master Lawrence Whitaker leads this total-body workout that combines martial arts, aerobic exercise, and kickboxing.
May.
23
Thu
7:15-8:30am
$15
Start your workday calmly, before the 9-to-5 pains set in.
@ Dhyana Yoga, 68 N. 2nd St.
215-378-6784
Fri., May. 24
May.
24
Fri
7-8:30pm
FREE
All are invited to seek greater understanding at the Meditation Center's Friday night "insight" sessions.
@ The Meditation Center, 910 Riverton Rd.
856-786-2800
Occurs: Every Friday
May.
24
Fri
10:30am-1:30pm
$500
Six weeks of theory, training and practice, and then six weeks of supervised clinical practice.
Occurs: Every Friday
May.
24
Fri
7:15-8:30am
$15
Start your workday calmly, before the 9-to-5 pains set in.
@ Dhyana Yoga, 68 N. 2nd St.
215-378-6784
Sat., May. 25
May.
25
Sat
9-10am
$15
(Discounted monthly passes available.)
A total-body workout combining martial arts, aerobic exercise and kickboxing. All levels welcome.
Martial Arts Master Lawrence Whitaker leads this total-body workout that combines martial arts, aerobic exercise, and kickboxing.
Sun., May. 26
May.
26
Sun
9am
FREE
All are welcome to participate in this monthly Buddhist Meditation.
@ Unitarian Society of Germantown, 6511 Lincoln Dr.
215-844-1157
May.
26
Sun
11am-1pm
FREE
Uplift your spirit though praise and fulfillment.
@ Doubletree Hotel, 237 S. Broad St.
215-893-1600
Occurs: Every Sunday
May.
26
Sun
9-10am
$15
(Discounted monthly passes available.)
A total-body workout combining martial arts, aerobic exercise and kickboxing. All levels welcome.
Martial Arts Master Lawrence Whitaker leads this total-body workout that combines martial arts, aerobic exercise, and kickboxing.
Mon., May. 27
May.
27
Mon
7-8pm
$8
This will be the easiest class you've ever taken — just relax.
Occurs: Every Monday
May.
27
Mon
7:15-8:30am
$15
Start your workday calmly, before the 9-to-5 pains set in.
@ Dhyana Yoga, 68 N. 2nd St.
215-378-6784
Tue., May. 28
May.
28
Tue
6:15-7:45pm
$15
Learn how your body is meant to be aligned at this weekly yoga session.
@ Dhyana Yoga, 1611 Walnut St.
215-496-0770
May.
28
Tue
6:30-7:30pm
FREE
An hourlong, routine yoga class that combines foundational classic yoga poses found in Bikram (hot yoga) with Power Flow sequences.
@ Moving Arts Institute, 1750 Ashbourne Rd.
215-205-1292
May.
28
Tue
6:30pm
$10-$15
Shiva Das's weekly class combines asanas, pranayama, mantra and meditation. Open to all levels.
@ Moving Arts Institute, 1750 Ashbourne Rd.
215-205-1292
May.
28
Tue
6-7pm
$15
(Discounted monthly passes available.)
A total-body workout combining martial arts, aerobic exercise and kickboxing. All levels welcome.
Martial Arts Master Lawrence Whitaker leads this total-body workout that combines martial arts, aerobic exercise, and kickboxing.
May.
28
Tue
7:15-8:30am
$15
Start your workday calmly, before the 9-to-5 pains set in.
@ Dhyana Yoga, 68 N. 2nd St.
215-378-6784
Wed., May. 29
May.
29
Wed
6:30-7:30pm
$15
(Discounted monthly passes available.)
A total-body workout combining martial arts, aerobic exercise and kickboxing. All levels welcome.
Martial Arts Master Lawrence Whitaker leads this total-body workout that combines martial arts, aerobic exercise, and kickboxing.
May.
29
Wed
7:15-8:30am
$15
Start your workday calmly, before the 9-to-5 pains set in.
@ Dhyana Yoga, 68 N. 2nd St.
215-378-6784
Thu., May. 30
May.
30
Thu
5:45-6:45pm
$15-$15
Need help with posture and breathing? This beginners-friendly class covers the basics.
@ Yoga Schelter, 3502 Scotts Ln.
215-991-9642
May.
30
Thu
6-7pm
$15
(Discounted monthly passes available.)
A total-body workout combining martial arts, aerobic exercise and kickboxing. All levels welcome.
Martial Arts Master Lawrence Whitaker leads this total-body workout that combines martial arts, aerobic exercise, and kickboxing.
May.
30
Thu
7:15-8:30am
$15
Start your workday calmly, before the 9-to-5 pains set in.
@ Dhyana Yoga, 68 N. 2nd St.
215-378-6784

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